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Nutrition

Certified Fitness Nutrition CoachCFNC

Learn foundational nutrition principles and how to apply them within the scope of fitness coaching.

Program
Nutrition
Format
Modular
Schedule
On enquiry
Location
Chennai
01Overview

About this program

Nutrition is where most coaching conversations end up, and where most coaches are least prepared.

This program covers the fundamentals — macronutrients, micronutrients, energy balance, and the arithmetic behind BMR and TDEE — then applies them to fat loss, muscle gain and everyday client coaching.

It is taught as nutrition coaching within a fitness professional's scope of practice, not as clinical dietetics.

Learning areas

  • Nutrition Fundamentals
  • Macronutrients
  • Micronutrients
  • BMR / TDEE
  • Fat-Loss Nutrition
  • Muscle-Gain Nutrition
  • Sports Nutrition Basics
  • Client Nutrition Coaching
The CoachLab Framework05 Stages
  1. 01

    Knowledge

    How the body is built and how it produces energy.

  2. 02

    Movement

    How joints, levers and muscles create motion.

  3. 03

    Assessment

    How to screen, test and read a client accurately.

  4. 04

    Programming

    How to turn findings into a structured plan.

  5. 05

    Coaching

    How to cue, correct and communicate on the floor.

02Who It's For

Is this for you?

This program is built with these people in mind.

01

Personal trainers who field nutrition questions daily

02

Coaches who want a defensible framework instead of fad advice

03

Fitness enthusiasts who want to understand their own nutrition properly

03Outcomes

What you'll be able to do

By the end of the program you should be able to:

Explain the role of each macronutrient and key micronutrients

Calculate and interpret BMR and TDEE

Structure nutrition for fat-loss and muscle-gain goals

Understand the basics of sports nutrition around training

Coach nutrition habits within a fitness professional's scope of practice

04Curriculum

Course curriculum

The subject areas covered across the program.

01

Nutrition Fundamentals

02

Macronutrients

03

Micronutrients

04

BMR & TDEE

05

Fat-Loss Nutrition

06

Muscle-Gain Nutrition

07

Sports Nutrition Basics

08

Client Nutrition Coaching

Delivered as fitness nutrition coaching, not clinical dietetics.

05Format

Schedule

Schedules for this program vary by intake. Contact CoachLab for current details.

Classes are conducted in Iyappanthangal, Porur, Chennai. Fees, batch size and enrolment steps are confirmed directly — contact CoachLab for current details.

Enrol

Ready to startCFNCwith CoachLab?

Message CoachLab to confirm upcoming batch availability and the enrolment steps for this program.

Iyappanthangal, Porur, Chennai8778853235