01Coaching
Strength & Conditioning
Programming for strength, power and athletic qualities.
Professional Workshops
Professional developmentdoesn't end with
Short, single-subject sessions for coaches who are already working and want to go deeper on one thing at a time — taught by working professionals, including invited guests.
- Format
- Standalone Sessions
- Subjects
- 11
- Schedule
- On enquiry
- Location
- Chennai
Upcoming workshop dates
Workshop schedules vary by subject and by guest availability. Contact us for upcoming workshop schedules.
01Subjects
What workshops cover
Subjects rotate through the year. Each session stands on its own — no prior CoachLab program is required.
02Coaching
Functional Training
Training movement patterns rather than isolated muscles.
03Nutrition
Sports Nutrition
Fuelling, timing and recovery around training and competition.
04Coaching
Corrective Exercise
Movement quality and joint mobility within a coach's scope of practice.
05Physique
Bodybuilding & Physique Coaching
Structuring training and nutrition for physique development.
06Physique
Contest Preparation
How a physique athlete is prepared through a competition cycle.
07Coaching
Special Population Training
Adapting programs for clients with differing needs and constraints.
08Business
Fitness Business
Building a sustainable practice around your coaching.
09Business
Personal Training Sales
Consulting, communicating value and converting enquiries honestly.
10Guest
Masterclasses
Deep sessions on a single subject, taught end to end.
11Guest
Guest Workshops
Sessions led by invited professionals from across the industry.
Workshop subjects listed here indicate the areas CoachLab teaches. Availability, format and fees vary by session — contact CoachLab for current details.
—Workshops
Tell us whatyou want to
Message CoachLab with the subject you're interested in and we'll let you know when the next session on it runs.
Iyappanthangal, Porur, Chennai8778853235